Focus On The Non-scale Victories.
Celebrate each small win!
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- Dec 6, 2019
Want To Lose Weight? Start Small.
Tips to get back on track, when life gets in the way.
- Dec 5, 2019
My Weight Loss Journey Update.
May, 2018 to the Present.
- Jul 4, 2019
Why We Cry When We Are Happy.
The scientific explanation.
- Mar 15, 2019
My Hips Don’t Lie.
The mistakes I've made on my weight loss journey, what I've learnt from a week of healthy eating and some progress photos.
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