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My First 48 hr Fast.
My longest (and best) fast till date.
Feb 2, 2020
Focus On The Non-scale Victories.
Celebrate each small win!
Jan 19, 2020
Want To Lose Weight? Start Small.
Tips to get back on track, when life gets in the way.
Dec 6, 2019
My Weight Loss Journey Update.
May, 2018 to the Present.
Dec 5, 2019
Why We Cry When We Are Happy.
The scientific explanation.
Jul 4, 2019
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