Why I Love Intermittent Fasting.
Lessons and observations from my 3 year intermittent fasting journey.
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- Aug 16, 2020
New Look, New Me.
Pictures of my new haircut, and a weight loss update.
- Jul 15, 2020
My Exercise Schedule.
Details of the exercises I perform, and tips on how to stay on track.
- Feb 2, 2020
My First 48 hr Fast.
My longest (and best) fast till date.
- Jan 19, 2020
Focus On The Non-scale Victories.
Celebrate each small win!
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