Insulin Resistance.
An article explaining the function of the hormone insulin in the body, and ways to tackle insulin resistance.
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- Apr 17, 2021
Why I Love Intermittent Fasting.
Lessons and observations from my 3 year intermittent fasting journey.
- Aug 16, 2020
New Look, New Me.
Pictures of my new haircut, and a weight loss update.
- Jul 15, 2020
My Exercise Schedule.
Details of the exercises I perform, and tips on how to stay on track.
- Feb 2, 2020
My First 48 hr Fast.
My longest (and best) fast till date.
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