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    • Jun 19

    Let's Stop Pretending.

    A poem about how nothing lasts forever.
    • Jun 15

    4 Years Of Intermittent Fasting!

    A weight update, and tips on how to get back on track.
    • Mar 20

    My Darling Weighing Scale.

    A love/hate letter to my weighing scale.
    • Mar 10

    Insulin Resistance.

    An article explaining the function of the hormone insulin in the body, and ways to tackle insulin resistance.
    • Jan 26

    God Friended Me : Season 2 - Part 2.

    Inspirational sentences from Season 2 of the show.
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