Logo.png
  • Home

  • Blog

  • Quotes

  • YouTube Covers

  • Contact

  • More...

    Use tab to navigate through the menu items.
    • All Posts
    • Self-help & Motivation
    • Books & Shows
    • Health & Weight Loss
    • Musings
    • Music
    • Poetry
    Search
    • Jan 13, 2019

    When Life Gets In The Way.

    Sticking to habits can be tricky when you are stressed, but giving up on them can wreck havoc.
    • Dec 10, 2018

    Logging Meals.

    The advantages and disadvantages of logging meals.
    • Nov 28, 2018

    Intermittent Fasting – The Basics.

    An eating pattern which can change your life. In this post, I explain the basics of intermittent fasting and my journey.
    • Nov 18, 2018

    What I Ate To Lose 30+ Pounds In A Few Months.

    A post detailing the foods I ate to lose 30+ pounds and keep it off.
    • Sep 12, 2018

    How I Lost 30 Pounds In 3.5 Months.

    No fad diets and no gym. In this post, I will share with you tips on how you can transform your body and life through the right nutrition an
    123
    4

    COPYRIGHT © 2018-2022 THE KIND TEMPEST.

    UNAUTHORIZED USE AND/OR DUPLICATION OF THIS MATERIAL WITHOUT EXPRESS AND WRITTEN PERMISSION FROM THIS SITE’S AUTHOR/OWNER IS STRICTLY PROHIBITED. EXCERPTS AND LINKS MAY BE USED, PROVIDED THAT FULL AND CLEAR CREDIT IS GIVEN TO THE AUTHOR, WITH APPROPRIATE AND SPECIFIC DIRECTION TO THE ORIGINAL CONTENT.