Intermittent Fasting – The Basics.
An eating pattern which can change your life. In this post, I explain the basics of intermittent fasting and my journey.
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- Nov 18, 2018
What I Ate To Lose 30+ Pounds In A Few Months.
A post detailing the foods I ate to lose 30+ pounds and keep it off.
- Nov 7, 2018
God’s Plans Are Greater Than Our Own.
Bible verses to help you overcome frustration when things aren't going as planned.
- Nov 7, 2018
Overcoming Grief.
Moving on from a loss is tough and emotional support is vital. However, hard times often reveal true friends.
- Nov 2, 2018
How To Stop Worrying/Overthinking.
Overthinking is toxic. Learn ways to handle your mind before it ruins your life.