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    • Nov 28, 2018

    Intermittent Fasting – The Basics.

    An eating pattern which can change your life. In this post, I explain the basics of intermittent fasting and my journey.
    • Nov 18, 2018

    What I Ate To Lose 30+ Pounds In A Few Months.

    A post detailing the foods I ate to lose 30+ pounds and keep it off.
    • Nov 7, 2018

    God’s Plans Are Greater Than Our Own.

    Bible verses to help you overcome frustration when things aren't going as planned.
    • Nov 7, 2018

    Overcoming Grief.

    Moving on from a loss is tough and emotional support is vital. However, hard times often reveal true friends.
    • Nov 2, 2018

    How To Stop Worrying/Overthinking.

    Overthinking is toxic. Learn ways to handle your mind before it ruins your life.
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