Mar 15, 2019My Hips Don’t Lie.The mistakes I've made on my weight loss journey, what I've learnt from a week of healthy eating and some progress photos.
Mar 8, 2019From OMAD to 16:8.A post detailing the foods I eat on both fasting plans, along with pictures.
Mar 5, 2019Meditation Using Headspace.How meditation can change your life, and how Headspace changed mine.